Group Sessions

We accept both local bank transfers and credit cards. Note: Credit card payments are subject to a 4% VAT.

AcroYoga Workshop

Discover the world of AcroYoga in a friendly, fun, and encouraging environment. This workshop will guide you through fundamental acro poses, focusing on proper technique, trust-building, and effective communication with a partner. Our goal is to create a safe and enjoyable experience while equipping you with valuable techniques and tips to enhance your practice. No partner is needed, and no prior experience is required!

Sunday, 27 April 2025
AcroYoga Workshop
13.00
15.00
9 of 9 slot available

Sunday, 27 April 2025

  • AcroYoga Workshop 9 of 9 slot available
    13.00 - 15.00
Sunday, 27 April 2025
AcroYoga Workshop
13.00
15.00
9 of 9 slot available

Sunday, 27 April 2025

  • AcroYoga Workshop 9 of 9 slot available
    13.00 - 15.00
No events available!

Terms & Conditions

How does it work?

Book Your Spot: Pre-registration with prepayment is required. To book your session, fill out the booking form. Once submitted, you will receive an email with bank details. To confirm your spot, complete the payment and reply with the payment slip via email. If payment is not received within 24 hours, your booking will be automatically canceled.

Refund Policy: No full refunds or exchanges will be issued after we receive your payment unless we are unable to open the workshop. We can open a workshop when we have a minimum of 6 spots.

Handstand Foundations

The 6-Week Handstand Foundations Course introduces you to the fundamentals of handbalancing. The program focuses on the essential steps to getting upside down, including body awareness, strength, mobility, alignment, and safety techniques.

This course is designed for beginners and those looking to refine their technique, especially those struggling with controlled kick-ups or alignment. Each session provides personalized guidance in a small-group setting. Classes are limited to 8 students, with priority given to full-course sign-ups.

7 September 14 September 21 September 28 September 5 October 12 October
Handstand Foundations
10.00
11.15
4 of 6 slot available
Handstand Foundations
10.00
11.15
5 of 6 slot available
Handstand Foundations
10.00
11.15
5 of 6 slot available
Handstand Foundations
10.00
11.15
5 of 6 slot available
Handstand Foundations
10.00
11.15
6 of 6 slot available
Handstand Foundations
10.00
11.15
6 of 6 slot available

7 September

  • Handstand Foundations 4 of 6 slot available
    10.00 - 11.15

14 September

  • Handstand Foundations 5 of 6 slot available
    10.00 - 11.15

21 September

  • Handstand Foundations 5 of 6 slot available
    10.00 - 11.15

28 September

  • Handstand Foundations 5 of 6 slot available
    10.00 - 11.15

5 October

  • Handstand Foundations 6 of 6 slot available
    10.00 - 11.15

12 October

  • Handstand Foundations 6 of 6 slot available
    10.00 - 11.15
7 September 14 September 21 September 28 September 5 October 12 October
Handstand Foundations
10.00
11.15
4 of 6 slot available
Handstand Foundations
10.00
11.15
5 of 6 slot available
Handstand Foundations
10.00
11.15
5 of 6 slot available
Handstand Foundations
10.00
11.15
5 of 6 slot available
Handstand Foundations
10.00
11.15
6 of 6 slot available
Handstand Foundations
10.00
11.15
6 of 6 slot available

7 September

  • Handstand Foundations 4 of 6 slot available
    10.00 - 11.15

14 September

  • Handstand Foundations 5 of 6 slot available
    10.00 - 11.15

21 September

  • Handstand Foundations 5 of 6 slot available
    10.00 - 11.15

28 September

  • Handstand Foundations 5 of 6 slot available
    10.00 - 11.15

5 October

  • Handstand Foundations 6 of 6 slot available
    10.00 - 11.15

12 October

  • Handstand Foundations 6 of 6 slot available
    10.00 - 11.15
No events available!

Terms & Conditions

How to sign up?

Select your preferred dates. The course runs for 6 weeks, and you have three options: a 5-session package, a 4-session package, or drop-in sessions.

Make a payment: Send a payment slip to [email protected]. See the pricing above for package options.

Refund Policy: Payments are non-refundable, non-transferable, and non-exchangeable. If you are unable to attend a session or miss a booked session, it will still be deducted from your package. However, if we are unable to hold the class, you will receive a full refund. If there are more than six participants, a 50% refund will be provided. Sorry, but we don’t offer credits saved for future use.

Yoga (Slow it Down)

A gentle yoga class blending Hatha and Vinyasa styles, designed to deepen awareness in your inner practice. We’ll begin the class with pranayama, mindful breathing, or meditation practice before moving to gentle warm-ups and basic flows. We’ll then flow through traditional sun salutations and a series of asanas, with soft transitions, mindful adjustments, and ample space to settle into each pose. This class invites you to connect with the present moment through intentional movement and stillness. Let your breath guide you through a practice that values grace…

Handstand Foundations

The 10-Week Handstand Foundations Course introduces you to the fundamentals of handbalancing. The program focuses on the essential steps to getting upside down, including body awareness, strength, mobility, alignment, and safety techniques.

This course is designed for beginners and those looking to refine their technique, especially those struggling with controlled kick-ups or alignment. Each session provides personalized guidance in a small-group setting. Classes are limited to 8 students, with priority given to full-course sign-ups.

Sprinkle of Sunshine Yoga Retreat

Coaching Services

Yoga • AcroYoga • Handstand​ • Mobility Training​. I offer both private and group sessions—personalized 1:1 coaching and private bookings. For group training, join us for classes, workshops, and special events.