
5 Beginner-Friendly AcroYoga Poses That Everyone Can Try
AcroYoga has become my favorite activity that I enjoy every time I practice. The blend of acrobatics and yoga creates a fun, engaging way to connect and play with others.
AcroYoga has become my favorite activity that I enjoy every time I practice. The blend of acrobatics and yoga creates a fun, engaging way to connect and play with others.
Discover my experience teaching AcroYoga for the Drama Arts Chula performing arts course. Sharing acrobatics and movement with university students, I aimed to create a space for self-exploration, teamwork, and physical expression. Learn more about my approach and insights from this exciting collaboration.
Starting a journey into backbends has been a fascinating experience for me. I get excited (and a bit scared) every time practicing some challenging poses, however it feels so good when I get into a deep stretch.
Hello everyone! I just finished my first yoga retreat!
Yes, it’s our first yoga retreat that my friend (and yoga partner in crime) Bookee and I have been preparing for 5 months. The retreat went very nicely, full of good energy, and we feel so blessed about the experiences we had.
Join me on a delightful journey through Chiang Mai as I share my experience at Hotel Sen Sai, a boutique hotel in the vibrant Nimman Road area. Discover the luxurious Junior Suite, the serene Sensai Pool, and the indulgent breakfast at Café SENSAI. Perfect for relaxation and exploration during the monsoon season!
Discover the charm of Raming Tea House Siam Celadon in Chiang Mai. Nestled in a beautiful Lanna Colonial-style teak house, this delightful teahouse offers exquisite teas sourced from local plantations, a serene garden setting, and a cultural experience showcasing Lanna pottery. Join me for an unforgettable afternoon tea filled with beautiful memories.
Discover 5 unique local tea brands from Thailand that you must try! In this blog, I explore exceptional tea blends produced by Thai businesses, showcasing the rich diversity of flavors and traditions. Whether you’re a local or an international tea lover, find out where to purchase these delightful teas directly from their websites or through my affiliate links.
Explore my favorite quotes from ‘The Road Less Traveled’ by M. Scott Peck. As I reflect on this insightful non-fiction book, I share selected quotes that resonate with spirituality and self-understanding. Join me in contemplating the profound ideas that have shaped my perspective on humanity.
I love wandering around the Sukhumvit alleys between Asok and PhromPhong BTS stations, as always amazed by the many nice cafes, food, shops, and yoga studios along the roads. I found out that there are a few cafes and shops to visit at the end of Sukhumvit 23 road. It’s a little quiet area because it’s where the road ends, and I chose to stop for a sip of tea at Monsoon Tea this time. I was initially impressed by the aroma of the Sukhumvit Blend when I first got introduced to this tea brand, but as I came to explore more in the shop, I just wanted to try all of them! There are so many tea blends for me to choose from, and it took me a while to select a tea for myself, but after some time, I decided to go for the ‘Apple Green’ for today. and … I got to confess that I had just the idea in my mind about the word ‘apple’ in tea, as I always thought it was caffeine-free (I think it’s because I’m just used to the apple tea I have at home). So, after taking a good look at the
Once in a while, Vesse and I enjoy going out to try new cafes for a change. We both love cafes, especially ones with big windows, lots of light, and comfy seats for working and reading books. Recently, we’ve both grown fond of tea and have been on the lookout for tearooms in Bangkok and everywhere we go.
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