5 Beginner-Friendly AcroYoga Poses That Everyone Can Try
AcroYoga has become my favorite activity that I enjoy every time I practice. The blend of acrobatics and yoga creates a fun, engaging way to connect and play with others.
Teaching AcroYoga at Drama Arts Chula
Discover my experience teaching AcroYoga for the Drama Arts Chula performing arts course. Sharing acrobatics and movement with university students, I aimed to create a space for self-exploration, teamwork, and physical expression. Learn more about my approach and insights from this exciting collaboration.
Transform Your Yoga Practice with These 5 Challenging Backbend Poses
Starting a journey into backbends has been a fascinating experience for me. I get excited (and a bit scared) every time practicing some challenging poses, however it feels so good when I get into a deep stretch.
My Mindful Mornings
My mornings can be calm, peaceful, busy, or full of life, depending on how I choose to spend them. Sometimes, I have scheduled work, and sometimes I’m free. When I have more free time in the morning, I usually do many things like house cleaning, laundry, walking in the park, reading books, or sitting at a cafe with my book and doing some work. I love my mornings, and what I love most is when they are grounded and peaceful.
“Sprinkle of Sunshine” – Krabi Yoga Retreat
Hello everyone! I just finished my first yoga retreat!
Yes, it’s our first yoga retreat that my friend (and yoga partner in crime) Bookee and I have been preparing for 5 months. The retreat went very nicely, full of good energy, and we feel so blessed about the experiences we had.
Top 5 Health Benefits of Drinking Peppermint Tea
Discover the top 5 health benefits of peppermint tea and why it should be your go-to drink. From digestive relief to stress reduction, learn how peppermint tea can improve your well-being.
Checking Into Hotel Sensai: A Charming Stay in Chiang Mai
Join me on a delightful journey through Chiang Mai as I share my experience at Hotel Sen Sai, a boutique hotel in the vibrant Nimman Road area. Discover the luxurious Junior Suite, the serene Sensai Pool, and the indulgent breakfast at Café SENSAI. Perfect for relaxation and exploration during the monsoon season!
Delightful Tea Time: Afternoon Tea at Raming Tea House Siam Celadon, Chiang Mai
Discover the charm of Raming Tea House Siam Celadon in Chiang Mai. Nestled in a beautiful Lanna Colonial-style teak house, this delightful teahouse offers exquisite teas sourced from local plantations, a serene garden setting, and a cultural experience showcasing Lanna pottery. Join me for an unforgettable afternoon tea filled with beautiful memories.
5 Unique Local Tea Brands from Thailand You Must Try
Discover 5 unique local tea brands from Thailand that you must try! In this blog, I explore exceptional tea blends produced by Thai businesses, showcasing the rich diversity of flavors and traditions. Whether you’re a local or an international tea lover, find out where to purchase these delightful teas directly from their websites or through my affiliate links.
Book Quotes : The Road Less Traveled by M. Scott Peck
Explore my favorite quotes from ‘The Road Less Traveled’ by M. Scott Peck. As I reflect on this insightful non-fiction book, I share selected quotes that resonate with spirituality and self-understanding. Join me in contemplating the profound ideas that have shaped my perspective on humanity.